Counseling Sessions Outside with Dr. Karen Focus on…
- Traditional Counseling Techniques: CBT, Positive Psychology
- Utilizing the benefits of nature to heal and restore your mind, body and spirit
- Learning to understand your body energetically
- Building awareness of what you are experiencing, and clarifying potential actions
- Learning techniques to communicate with your body and manage emotions
- Increasing your emotional intelligence
- Evolving with clear intention and consciousness
- Co-creating a lifetime treatment plan
Services Offered
- Walk and TalkTherapy
- Telehealth Session
- Energy Psychology
- Distance Energy Psychology Sessions
- Half or Full Day Sessions
Half or Full Day Sessions:
These unique sessions allow for more time and experiential activities to deeply process through your current challenges. These sessions are either 3 or 6 hours, and will be customized for a personalized hike and experiential healing opportunity. Please make sure to bring your own water and snacks.
Remote Sessions:
Online sessions remain available. I am offering remote sessions using Doxy, Zoom, or my cell phone. Online sessions allow you to be on video and see me, while your camera is on or off; and as always, phone sessions are still available as well.